Psychotherapy

Please contact us to schedule an appointment

Psychotherapy is the treatment of mental disorder by psychological rather than medical means. 

In essence, it uses talk therapy to treat people for emotional issues and mental illnesses.

Caregiver stress, anxiety and depression is the fastest rising type of mood disorder in America today.

Psychotherapy can be with an individual, couples, groups, or family setting.

It Provides:

• A Safe and Private environment for you to talk about personal issues.

• A better understanding of your symptoms and diagnosis.

• Information about additional treatment options.

• The Reduction or Elimination of depression and anxiety.

• The Reduction and Management of negative or destructive thoughts, feelings and behaviors.

At Maui Memory Clinic, Dr. Harding uses both Cognitive Behavioral Therapy (CBT), and Person-Centered approaches to help you learn to first identify, then manage the contributing factors that add to your anxiety or depression through teaching behavioral skills that help you to better handle stress, and manage your emotions, thereby improving your relationships with others.

Please see the “What You Will Need to Schedule an Appointment” tab on our main “Services” page or call us to get started.